Dried cherries are rich in the antioxidant vitamin A, popular dried fruits in China. Our dried cherries are beautiful looking and taste fantastic made from the qualitied fresh cherries. We supply the finest quality dried cherries to our customers all over the world.
Dried Cherries
Origin: China
Package: in 12.5kgs carton inner with food grade poly bag .
Specification: SO2: 100ppm max
Sugar: 65% max
Moisture: 18-22%
Nutritional Information:
|
1/3 cup (40g) | |
|
Calories 130 |
Calories from Fat 0 |
|
Total Fat 0g |
% Daily Value* |
|
Saturated Fat 0g |
0% |
|
Trans Fat 0g |
|
|
Cholesterol 0mg |
0% |
|
Sodium 0mg |
0% |
|
Potassium 110mg |
3% |
|
Total Carbohydrate 31g |
10% |
|
Dietary Fiber 2g |
8% |
|
Sugars 28g |
|
|
Protein 1g |
|
|
Vitamin A 26% |
VitaminC 0% |
|
Calcium 0% |
Iron 4% |
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Recipe：
Cherry Orange Poppy Seed Muffins
Ingredients
|
2 cups all-purpose flour |
1 cup milk |
Directions
- Combine flour, sugar, poppy seeds, baking powder and salt in a large mixing bowl. Add milk, melted butter and egg, stirring just until dry ingredients are moistened. Gently stir in Mariani Dried Cherries and orange peel. Fill paper-lined muffins cups 3/4 full.
- Bake in a preheated 400°oven 18 to 22 minutes, or until wooden stick comes out clean. Let cool in pan 5 minutes. Remove from pan and serve warm or let cool completely.
- Makes 12 muffins.
Health Tips
- Sweet cherries are also considered to be excellent sources of boron, providing 396 ug/100g. Boron consumption, coupled with calcium and magnesium has been linked to increased bone health.
- Anthocyanins found in cherries also block inflammatory enzymes, reducing pain. In fact, 20 cherries are 10 times as potent as aspirin and have positive effects on gout and arthritis pain.
- In addition to being rich in potassium, vitamin C, and B complex, research has shown that cherry consumption can help the body prevent heart disease and cancer, as well as provide pain relief and improved bone health. These health benefits are possible due to the antioxidants found in cherries, the most vital of which are the flavonoids anthocyanins and quercetin, and the phenolic acid amygdalin.
